Teen and Young Adult Chair Yoga
Thursday, May 9th 6:30-7:30 pm Teens & Young Adults are invited to Marks United Methodist Church Lower Fellowship Hall at 8550 Pioneers Blvd, Lincoln NE, to try Chair Yoga. This is a fun chance to experience yoga, one of the most gentle forms. It adapts yoga positions and poses through creative use of a chair. Poses are done seated or the chair is used for support during standing and balance poses. Parents are welcome to come an participate or watch. Be sure to wear stretchy, comfortable clothes.
Thursday, May 9th 6:30-7:30 pm Teens & Young Adults are invited to Marks United Methodist Church Lower Fellowship Hall at 8550 Pioneers Blvd, Lincoln NE, to try Chair Yoga. This is a fun chance to experience yoga, one of the most gentle forms. It adapts yoga positions and poses through creative use of a chair. Poses are done seated or the chair is used for support during standing and balance poses. Parents are welcome to come an participate or watch. Be sure to wear stretchy, comfortable clothes.